Service Description

What to Expect: Stillness & Expansion – Long-held postures to release tension, open the body, and cultivate deep awareness. Celestial Recalibration – Gentle stretching and energetic activation to harmonize the body's rhythms with the lunar cycle. Breath & Silence – Guided breathwork and meditative pauses to awaken inner stillness and promote healing. Energetic Restoration – Closing with sound healing or visualization to ground the practice and integrate the experience.